Oct 30, 2019
Research Dr. Sarah Hallberg explains how to use a low carbohydrate, ketogenic diet for reversing type 2 diabetes.
Dr. Sarah Hallberg is the Medical Director at Virta Health, the first clinically-proven treatment to safely and sustainably reverse type 2 diabetes without medications or surgery.
As a physician and exercise...
Oct 28, 2019
Today, I am blessed to have here with me, Jay Campbell, a best-selling author, podcast host, and champion male physique competitor.
Jay is also the Founder of TOTRevolution.com and the globally recognized TOT Revolution and Optimized Life Podcasts. Both podcasts interview the top Optimization physicians and...
Oct 25, 2019
On episode 50 of The Keto Kamp Podcast we discuss everything you want to know about autophagy, and 21 ways to activate this amazing process.
Here is what you'll discover in this episode:
- The relationship between mTor and autophagy
- Is too much autophagy a bad thing?
- 21 ways to activate autophagy
- How to prevent disease...
Oct 23, 2019
Research Dr. Caryn Zinn explains the many benefits of fasting.
Dr Caryn Zinn is a senior lecturer at Auckland University of Technology. She is a New Zealand Registered Dietitian and teaches/researches in the area of nutrition, both from a public health and a sports performance perspective.
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Her current research (and...
Oct 21, 2019
Today, I am lucky to have here with me, Jeremy Abramson, the founder of the E3 Lifestyle brand. Jeremy Abramson's purpose in life is to cultivate community and create a lifelong impact on people's lives. After moving his entire life to Florida, overcoming being homeless, and losing what at the time he considered his...