Jul 31, 2019
Dr. Benjamin Bikman breaks down the relationship between insulin and ketones. Listen to learn how insulin creates a shift from healthy brown fat, to unhealthy white fat.
Learn more about Benjamin Bikman here: hhttps://bikmanlab.byu.edu/
Benjamin Bikman Twitter: https://twitter.com/BenBikmanPhD
You can watch this full...
Jul 29, 2019
One out of every three Americans is diagnosed with cancer. So, it is very important to learn how to cope and deal with it. If you or any of your loved have ever been affected by cancer, this is going to be the episode you’re gonna want to listen. In this episode, I am joined by a world leader in cancer research and...
Jul 26, 2019
In this episode, we’ll talk all about counting calories.
Here is an overview of this episode:
- Why cutting calories only works short term
- The difference between intermittent fasting & counting calories
- Where the energy expenditure hypothesis came from (this will shock you)
- Why you cannot outsmart the human body
Get...
Mark Sisson: "We Don't Think You Should Be Chasing Ketones. You Should Be Chasing Results." | KKP 10
Jul 24, 2019
Mark Sisson explains why so many people are chasing ketones, instead of chasing results. Results are if you feel better, wake up with energy, focused, and many other factors. Listen to this episode to understand why a fast metabolism and high ketones should not be the goal.
Learn more about Mark Sisson here: https://
Jul 22, 2019
Today, I am joined by one of the most brilliant Chiropractors, Functional Fitness expert, and Nutritionist, specializing in Advanced Metabolic Nutrition, Dr. Don Clum. Unlike what’s known in the medical world, his approach in Diabetic Care and other metabolic syndromes such as obesity has shown remarkable results.
In...