Nov 24, 2021
Today, I am lucky to have here with me, a specialist in Weight
Management and Bariatric Surgery for adults and adolescents, Dr.
Robert Cywes. He has been doing bariatric surgery for 18 years,
performing over 8,000 surgeries.
This is an episode that originally aired on March 2020, and it
was so good we decided to re-release it here today.
Dr. Cywes’ medical training began in Cape Town, South Africa,
where he received his medical degree from The University of Cape
Town. In 1989, Dr. Cywes moved to North America and completed a
year-long residency in Pediatric Surgery at Ohio State University’s
Columbus Children’s Hospital.
After completing his pediatric surgery fellowship at the
University of Michigan’s C.S. Mott Children’s Hospital, Dr. Cywes
was appointed as an Assistant Professor of Pediatric and Fetal
Surgery at Vanderbilt University in Nashville, Tennessee where he
did hepatic stem cell research. During this time, Dr. Cywes became
increasingly interested in adolescent obesity and the impact of the
liver and metabolic syndrome on young patients.
Dr. Cywes’ research led to a comprehensive understanding of the
toxicity of chronic excessive carbohydrate consumption as the
primary cause of obesity and so-called obesity-related
co-morbidities, and he became interested in developing a clinical
program to treat obese patients using this knowledge.
Dr. Cywes relocated to Jacksonville, Florida where he joined the
Department of Pediatric Surgery at the Nemours Children’s Clinic
and Wolfson Children’s Hospital. This led to a national meeting in
Jacksonville where guidelines for adolescent obesity surgery were
established.
Dr. Cywes established JSAPA to continue his work in both
adolescent and adult obesity treatment and surgery, and in 2013
opened a practice in Palm Beach County, Florida. He now works with
a highly experienced team of professionals from a variety of
medical sub-specialties to better care for obese patients. He has
developed the practice into an internationally recognized Center of
Excellence for obesity surgery. The practice uses a cognitive
behavioral therapy approach that addresses carbohydrate addiction,
along with bariatric surgery, to help patients manage their obesity
long term.
In this episode, Dr. Cywes opens the show discussing the
correlation between carbohydrates and toxic drugs. Our bodies do
not need to run on sugar; our bodies prefer a keto lifestyle. Also,
Dr. Cywes explains effective methods of treating diabetes and
what's wrong with conventional treatments. Stay tuned, as Dr. Cywes
discusses dopamine fasting, serotonin loading, and how our feedback
controls for survival work.
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[01:10] About Dr. Cywes
- Cywes recognized the connection between carbohydrates and toxic
drugs within himself. Addicts are usually not able to see how bad
it is within themselves.
- He moved to Canada, where he completed his general surgery
residency and specialized in Minimally Invasive Surgery at the
University of Toronto.
- Also, Dr. Cywes earned a Ph.D. in Liver Carbohydrate Metabolism
and the effect of glucose metabolism on liver transplant
immunology.
- Cywes learned that the body doesn’t need to run on sugar. In
fact, it prefers a keto method of running. He also learned that
fatty liver doesn’t come from the consumption of fat. It happens
from infusing insulin and sugar.
[10:00] About LDL
- LDL is a complex molecule. It’s a truck on the road
transporting fat on your body. LDL will lay down fat over an
injury. HDL will come along and remove the fat.
- LDL is not causing the injury; it’s desperately trying to heal
the injury.
- Think of the liver like a subdivision. You have all the houses
which are the different cells. Tiny roads that go to each house.
Think about a bunch of garbage that blocks the road. You can’t get
food and oxygen downstream to those cells. Eventually, those cells
will die. As you infuse sugar into the liver, you will see that
swelling.
[14:15] The Difference Between Ketosis and Diabetic
Ketoacidosis
- The difference between ketosis and diabetic ketoacidosis is 5.5
– 6 grams of sugar.
- It’s half to one gram difference. It’s an incredibly small
difference.
- An apple has 25 grams of sugar in it. That’s a five-fold
increase in blood sugar.
- Think about how resilient the body is to take sugar out of the
bloodstream.
[16:15] Flaws With Conventional Approaches to
Diabetes
- Nothing fixes diabetes. Drugs just slow down the process. Once
someone goes on the drugs, they are told to eat sugar.
- There is a misconception that the body has to have sugar.
- If you don’t have carbs going in, then you are not going to
have the type 2 effect.
- If you manage your blood sugar tightly, you don’t have insulin
resistance.
- Chronic carbohydrate consumption will cause resistance.
- If the body protects itself by resistance, then it doesn’t
matter what the source of the insulin is.
- A1C is an injury to blood cells because they are damaged.
[20:35] Effectively Treating Diabetes
- If we are going to treat diabetes effectively, we have to
understand how our body protects itself.
- We can treat diabetes without sugar.
- We are relying on people who are dependent on the diabetic
manufacturing industry to tell us not to eat sugar. It’s
counter-productive.
- How do you tell people that statins are unnecessary?
- No one can get their hands on an inexpensive CGM. You cannot
manage a type 2 diabetic without a CGM. Yet, because of the FDA,
these things are so expensive that people cannot afford them. CGMs
safe lives.
[23:40] The Best Feedback Instrument to Lose
Weight
- The best instrument to lose weight is a CGM.
- The worst device to lose weight is a scale.
- You can eat a tub of ice cream, and the scale will go down. You
can do a 24 hour fast, and the scale will go up.
- As soon as you put the first spoon of ice cream in your mouth,
your CGM will be alarming.
[26:30] Our Bodies Have Feedback Controls for
Survival
- For every action, there is an equal and opposite reaction.
- If something is not necessary for human survival, then it
doesn’t have a feedback system.
- The systems are very complex at the interface level. The human
body will use one molecule to create a whole variety of downstream
effects.
- It is ridiculous to tell people to drink water. Your body knows
when it needs water - it will rarely allow yourself to get thirsty.
There is no need for a mathematical formula to tell us when to
drink.
- Alcohol is not necessary for survival. There is no stopping
point for our bodies. That is why we have a mathematical formula
for when to stop drinking.
- The human body has no need to know when you should stop eating.
There is no feedback control for the consumption of
carbohydrates.
- People are not fat loading their food, they are fat
overloading. It’s not okay to eat a lump of butter with steak
attached. Overeating fat will make you feel like crap
afterward.
- Part of keto is allowing your body to tell you when it has had
enough.
[40:30] Keto is a Metabolic State
- There is so much bullshit in nutrition science.
- The best place to go to is understanding the complexity of
human biology.
- Human beings changed to become better with our brains. To
develop brain function, we needed a more significant source of
animal fat. We hunted and primarily lived on coastlines with easy
access to water and seafood. Our brains need animal fat.
- Human beings evolved to become omnivores. Our primary focus is
on the carnivore diet when we don’t have access to animal fat.
- If you have to supplement your food with pills, then you are
not on a complete diet.
[48:30] Dopamine Fasting and Serotonin
Loading
- Carbohydrates are a drug and not food.
- When you get rid of carbohydrates, they will leave
deficits.
- People don’t understand that the main reason they overuse
carbohydrates is because they have a dysfunctional relationship
with a substance that gives them instant gratification.
- If you have a rough day and eat a tub of ice cream; then you’ve
had instant gratification.
- Going on a walk requires effort. However, it allows you to
process tough issues that drive emotions.
- A healthy person can focus for 20 minutes, then they give
themselves a serotonin break like a sip of coffee or a deep
breath.
- We have lost track of effective serotonin relief.
- Go for a walk, do something charitable, do something
creative.
AND MUCH MORE!
Resources from this episode:
BiOptimizers Special November Deal:
www.magnesiumbreakthrough.com/ketokamp
and use code ketokamp to get your discount and free gifts
today!
📝 Here is a Keto Guide for FREE: http://www.ketokickstartguide.com
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