Oct 13, 2021
Discover 5 ways to know if you're fat adapted on the ketogenic diet. You'll understand ways to know youre fat adapted without testing. Plus, I'll share how to test for ketones, fat adapted vs ketosis adapted & more.
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00:00 - The benefits of being in ketosis. It is important to understand the...
Jul 24, 2020
Today, I get the pleasure of having with me here, a Doctor of Chiropractic, Registered Medical Assistant, and Performs Musculoskeletal Ultrasound, Dr. John A. Lieurance. He has practiced in Sarasota for 24 years.
Dr. Lieurance has a gift for difficult cases where other practitioners have failed. With the successful...
Nov 6, 2019
Researcher Gary Taubes explains the real cause of obesity, and why the calories in vs calories out advice does not work.
Gary Taubes is an investigative science and health journalist and co-founder of the non-profit Nutrition Science Initiative (NuSI.org). He is the author of Why We Get Fat and What to Do About It and...