Sep 23, 2019
Today, I have the AMAZING Carrrie Brown on the show.
Carrie Brown is an {ex-professional} pastry-chef-turned-cookbook-author-recipe-developer-freelance-photographer with a crazy, 4-country, 3-continent-spanning resume which includes such things as a chocolate TV show, a chocolate cookbook, and making pastries for the Queen of England. Carrie trained at the National Bakery School in London and have now turned her pastry chef talents to creating scrumptious KETO / LowCarb / LCHF food to help the world eat smarter, live better, and put the health back into healthy.
Carrie is a food and lifestyle blogger, cookbook author, podcast co-host, recipe developer, and photographer, working excitedly and tirelessly alongside Carl Franklin and Richard Morris of 2 Keto Dudes, and other amazing people like Danny and Maura Vega, Kim Howerton, and Dr. Ken Berry, to spread the word about the amazing benefits of – and help people live – a ketogenic lifestyle.
Carrie has published 5 cookbooks that will make eating healthy and losing weight the most delicious – and simple – thing you ever do.
// T I M E S T A M P S
00-00 - 23:00 DEPRESSION & MENTAL DISORDERS
23:00 - 49:00 THINKING OUTSIDE THE MEDICAL BOX
49:00 - 54:00 FATS THAT HEAL THE BRAIN
54:00 - 58:00 GENETICS & DISEASE
58:00 - 60:00 TURNING OFF BAD GENES
60:00 - 68:00 CHANGING YOUR DESTINY
Resources from this episode:
- Visit Carrie Brown's website: https://carriebrown.com/
- Connect with Carrie Brown:
My favorite keto olive oil: http://www.ketokampoliveoil.com
Claim my FREE Keto Kickstart Guide: http://www.ketokickstartguide.com
Low Carb USA Conference, January 15-17th, 2020. Use ketokamp at checkout for $100 off your ticket price: http://www.lowcarbusa.org
- Email me at ben@ketokamp.com
- Join the The Keto Kamp Inner Circle
This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.